The impeachment trial of President Donald Trump has begun with the swearing in of Senators as jurors by U.S. Supreme Court Chief Justice John Roberts. This coming week the trial begins in earnest with opening arguments. But the issue of whether witnesses will be called remains unresolved.
Wanna hear what’s going on with me in my own journey? It’s been 8 years since I started losing weight, and every day still has its challenges. This is what’s going on with me at the moment. Moab adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/
Designing the District Founder, Timur Tugberk, the self-described professional Creative Problem Solver For Hire… opens up about his life, coming out, and the journey that led him to sobriety.
Jessica Cording is a registered dietitian, integrative nutrition health coach, and writer with a passion for helping others streamline their wellness routine and experience a happier, calmer life and a more balanced relationship with food and exercise. In this episode we discuss 5 techniques for a less stressful 2020 as well as Jess’ new book,…
THERE’S A NEW SHERIFF IN TOWN, AND HE’S CLEANING UP THIS TOWN. KEVIN AND CLAUDE DISCUSS THE IMPLICATIONS, AND JUST WAIT UNTIL YOU HEAR KEV’S REVIEW OF “BAD BOYS FOR LIFE”!
Producer Michael O’Connell is joined again this week by political cartoonist Jen Sorensen to talk about being a woman with a platform and a voice in the time of Trump, the feedback she receives and why calling out social problems and racist thought might be the only way to move society forward. Keep up with…
This episode deals with one overarching question: Was the crew of UIA 752 — which likely was asleep during Iran’s bombing campaign of U.S. forces in Iraq — know it was too dangerous to fly the morning they took off from Tehran? Information we’ve obtained and experts we spoke to suggest they may have never…
Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss the difference between personal trainers, big box gyms, and crossfit. Email Josh: Info@Cincy360Fitness.com Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/ My website here: http://www.amandavalentinebites.com/
Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have burnout, and some solutions. Find more resources from Dr. Solomon here: https://galiacollaborative.com/ https://www.instagram.com/galiacollaborative/ Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/
Answering your questions! Today’s question: What diet changes did you make when you first got started? Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/
Are you ok with Ron Rivera creating Carolina north??? Who wins this weekend and Congrats to Big Chee!!
Mauro Di Maggio, is the Managing Director of Cantine San Marzano in Italy. He joins the podcast to discuss his role in a more than 50-year-old consortium of 19 growers in Italy. Stick around to hear about some of the savory wines in his selection. Wines tasted:Mauro di Maggio, San Marzano Wines’ managing director August…
House Speaker Nancy Pelosi is planning to turn over articles of impeachment in the coming week, as the Senate prepares for the impeachment trial of President Donald Trump. And Congress remains concerned about the threat of Iran, following House passage of a war powers resolution, which will be followed up with more debate on a…
Wanna hear what’s going on with me in my own journey? It’s been 8 years since I started losing weight, and every day still has its challenges. This is what’s going on with me at the moment. Moab adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/
Capital Trans Pride’s Bianca Rey shares her journey from growing up in The Philippines to living her authentic life in the DMV.
The Big Chee Show is back in 2020! The Odds Fellow Anthony Latino & Chee break down each of the four NFL Divisional round matchups. The bros discuss trends, player & coaching personnel as well as line movement so you can stay as informed as possible when placing your wagers! In Part Two of this…
This topic was by request! Let’s talk about poop! Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/
Producer Michael O’Connell is joined this week by Jennifer Kavanagh of RAND to discuss her new book, Truth Decay: An Initial Exploration of the Diminishing Role of Facts and Analysis in American Public Life, on the concerning loss of trust and recognition in facts and evidence among policy makers and citizens alike, as opinion gets…
During a week of high drama between the U.S. and Iran, a top Iranian general was assassinated by the U.S. Americans on military bases in Iraq had to run for cover from Iranian launched ballistic missiles, and the leaders of both nations have warned that more attacks could be coming. But what kind of attacks…
Answering your questions! Today’s question: Can I get some tips for living with an unhealthy partner? Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/
Personal trainer and owner of Cincy 360 Fitness Josh Garrett and I discuss the best way to start a fitness routine in the new year. Also, we discuss me becoming a personal trainer at Cincy 360 Fitness! Email Josh: Info@Cincy360Fitness.com Find Josh here: https://www.cincy360fitness.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/ My website here: http://www.amandavalentinebites.com/
It’s a new year! Let’s reach out goals together! My Instagram: https://www.instagram.com/youcanpoundthis/ My website: http://www.amandavalentinebites.com/ Moab trip: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure
It’s Rivera/Del Rio time in DC and the NFL Playoffs get underway
In case you missed it…This week we’ll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they’ll be accompanied by their 5th grade teacher, Mrs. Lakes. In this episode, Misty, who is a mom of 6 girls and 1 boy shares her…
The Senate has reconvened in the midst of new concerns about tensions with Iran, following a U.S. drone strike on a key military commander. Many lawmakers are upset that congressional leaders weren’t notified of the attack ahead of time. And there’s still no resolution to an impasse over another major issue: the Senate impeachment trial…
In a stunning and devastating airstrike, on January 2nd, the US military killed General Qasem Soleimani, leader of Iran’s Revolutionary Guards Corp and Quds Force. This special report lays out what we’ve learned about it and what’s next.
In case you missed it…This week we’ll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they’ll be accompanied by their 5th grade teacher, Mrs. Lakes. In this episode, clinical dietitian Amelia Noel discusses healthy eating habits for kids and the whole…
As we start 2020, we take a look back at one of best episodes of 2019 -Episode 190. It’s part three of a four part series called “The Fog of Espionage”. More in-depth coverage of espionage is coming in 2020. This episode provides the backstory.
Producer Michael O’Connell is joined by Eric Falquero, editorial director of Street Sense Media; Rachel Sadon, editor-in-chief of DCist; and Chris Cain of The DC Line, as they discuss a 10-outlet effort to cover various aspects of homelessness in Washington for the DC Homeless Crisis Reporting Project and why they wanted to dedicate time, space…
In case you missed it…This week we’ll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they’ll be accompanied by their 5th grade teacher, Mrs. Lakes. In this episode 2 boys, both 11 years old, wanted to discuss their experience with physical…
YEAH, YEAH, WE GOT BLOWN OUT BY THE COWBOYS. WHO CARES? THE B&G ARE MAKING SOME BIG CHANGES IN THIS NEW YEAR, AND CLAUDE AND KEVIN DISCUSS THE REASONS FOR OPTIMISM, FLAVORED WITH A SPLASH OF REALISM. HAPPY NEW YEAR!
In case you missed it – This week we’ll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they’ll be accompanied by their 5th grade teacher, Mrs. Lakes. In this episode 2 girls, both 11 years old, wanted to discuss their experience…
In case you missed it – This week we’ll be discussing a series of topics that a group of 5th graders asked to discuss on this podcast. In each tween episode, they’ll be accompanied by their 5th grade teacher, Mrs. Lakes. In this episode 2 girls, aged 10 & 11, wanted to tackle the topic…
New Years Resolutions CAN work! It did for me! Here are my top 5 tips to stick to your 2020 resolutions. My Instagram: https://www.instagram.com/youcanpoundthis/ My website: http://www.amandavalentinebites.com/ Moab trip: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure
THE PLAN WAS OBVIOUSLY TO LET SAQUON JUST RUN HIMSELF TO DEATH. THE ONLY PROBLEM WAS …IT WAS A STUPID PLAN! G-MEN INSIDER RODNEY HENDERSON RETURNS TO GLOAT, AND WHAT’S UP WITH BOXING DAY?
Independent journalist Jennifer Karchmer joins producer Michael O’Connell to discuss the importance of international travel for reporters and the New Voices initiative, which works to ensure student journalists are fully protected by the First Amendment. Keep up with the latest news about the It’s All Journalism podcast, sign up for our weekly email newsletter.
On this edition of Target USA Radek Sikorski, Chair of the Delegation for relations with the United States in the European Parliament discusses the opportunities and challenges that lay ahead -including China.
Dr. Kimberly Russell is a OBGYN at the Christ Hospital, in this episode we chat about healthy weight gain during pregnancy. You can find Dr. Kimberly Russell at The Christ Hospital. https://www.thechristhospital.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/
In case you missed it…Tracy Lakes is a teacher, mom, wife, and has lost 96 pounds through healthy eating and exercise! In this episode we discuss Tracy’s success with Weight Watchers, Beachbody and navigating healthy foods with her family and students. Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find me on Facebook here: https://www.facebook.com/AmandaValentineBites/ My website!…
Glitch in the system and this never got posted last week!!! Doesn’t mean you shouldn’t still check it out.
What’s wrong with Maryland basketball?? Will the Redskins fans be upset with a win over the Giants if it costs them the #2 pick???
The Big Chee breaks down a number of fringe starters at the QB, RB, WR & TE positions ahead of Week 16 and lets YOU know if a certain player should remain on your bench in the most critical matchup of the season! Kyler Murray, A.J. Brown, Aaron Jones, Jack Doyle and Aaron Rodgers are…
Producer Michael O’Connell is joined this week by Jim Iovino of West Virginia University and Don Smith of the West Virginia Press Association to talk about NewStart, their partnership to help recruit and train new newspaper owners across the country. Keep up with the latest news about the It’s All Journalism podcast, sign up for…
Could you imagine being outed at school on your 16th birthday. That happened to my good friend Ben Baker. You’ll respect Ben for not only his strength, but for the life he’s created. Music provided by the YouTube Audio Library – Wishful Thinking by Dan Lebowitz.
For the fourth time in U.S. history, a sitting president has gone through the impeachment process. What are the national security implications of impeachment? Former Homeland Security Secretary Jeh Johnson joins us to lay them out.
You need to hear Kevin’s critique of The Rise of Skywalker. It’s mandatory. We’re also joined by Giants Insider Rodney Henderson to discuss the upcoming game. After all, we are a football show! Or so I’m told!
In case you missed it…This just blows me away! I met Megan on a mountain in Canada & found out this podcast helped her lose 60 pounds! I can’t wait for you to hear her story in this episode! Find Explorer Chick here: https://explorerchick.com/ Find my Instagram here: https://www.instagram.com/youcanpoundthis/
In case you missed it…Health Coach Jenna Haack joined me to answer a listener question about how to handle peer pressure over dieting at work. After you listen to this episode, you may just have a new word for 2020. Find Jenna here: https://heartyourselfhealthy.com/ And here: https://www.instagram.com/jennagetshergoals/
Crunch time in fantasy football…and on this week’s edition of The Big Chee Show we’re scrapping the discussion about “fringey” plays and talking about the studs who got you to the playoffs. Patrick Mahomes, Aaron Jones, Allen Robinson, and Austin Ekeler are among many of the players that Chee breaks down from a fantasy standpoint….