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The Week on the Hill – June 4, 2021

The Senate returns into session amid a lot of uncertainty about what’s going to happen with President Biden’s major infrastructure plans. The issue has a long history of congressional bipartisanship, but a lot of hurdles must be overcome to pass legislation. WTOP Capitol Hill Correspondent Mitchell Miller has “The Week on the Hill.”

Jewel

WTOP Entertainment Editor Jason Fraley chats with Jewel, who released her breakthrough single “Who Will Save Your Soul?” exactly 25 years ago today.

680: Shay’s Weight Loss Journey – Weekly Updates

Shay is giving us weekly updates on her weight loss journey! Shay has been overweight since childhood, has attempted many diets and finally has found success! She’s already lost 88 pounds as of 1/31/20 and will be sharing her journey as reaches for her goal to lose another 50. Hear Shay’s journey and tips for…

How Spiro Agnew’s crimes became relevant again

Michael Yarvitz, co-author with Rachel Maddow of Bag Man: The Wild Crimes, Audacious Cover-Up and Spectacular Downfall of a Brazen Crook in the White House, joins producer Michael O’Connell to discuss the book and its accompanying podcast. He explains their research process, including sharing new information with people who prosecuted former Vice President Spiro Agnew. Keep…

679: How Sore You Should Be After A Workout With Josh Garrett

How sore should you be after a workout? Personal trainer and Cincy 360 Fitness owner Josh Garrett and I discuss.    Email Josh about training: Info@Cincy360Fitness.com Find Cincy 360 Fitness here: https://www.cincy360fitness.com/     Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

Teddy Atlas

WTOP Entertainment Editor chats with Hall of Fame boxing trainer and commentator Teddy Atlas about the new four-part docuseries “The Kings,” which premieres this Sunday on Showtime.

Amy Schumer

WTOP Entertainment Editor Jason Fraley chats with Amy Schumer, who celebrates her 40th birthday today. Jason spoke to Schumer and co-star Rory Scovel during the release of their rom-com “I Feel Pretty.”

Rush Hour’s Return

Traffic jargon such as bottleneck, bumper-to-bumper and gridlock went mum during the pandemic as people stayed home and streets emptied. But those open roads are no more, as traffic rages back in the D.C.-area. This week, WTOP traffic reporter Dave Dildine talks about how the pandemic impacted D.C. traffic, what unique trends emerged and what…

678: Eating Disorders And Enneagrams With Emily Robinson

Emily Robinson is a Health Coach & Yoga Therapy Instructor who has dedicated her life to helping people improve their overall health and wellbeing, both physically and mentally. In this episode Emily and I discuss her work with eating disorders, and how enneagram tests can help lead people to their best results. Find Emily here:…

Gary Sinise & Joe Mantegna

WTOP Entertainment Editor Jason Fraley chats with Gary Sinise and Joe Mantegna, who will co-host tonight’s National Memorial Day Concert on PBS. Sinise also shares memories of Lt. Dan in “Forrest Gump,” while Mantegna shares memories of “The Godfather: Part III.”

B.J. Thomas

WTOP Entertainment Editor Jason Fraley chats with B.J. Thomas, who died today at age 78. Jason spoke with Thomas in September 2020 about the 50th anniversary of “Raindrops Keep Fallin’ on My Head.”

Mick Foley

WTOP Entertainment Editor Jason Fraley chats with WWE legend Mick Foley, whose life is chronicled tomorrow in a brand new A&E “Biography.”

Week on the Hill – May 28, 2021

There will not be a bipartisan commission to investigate the Jan. 6 attack on the U.S. Capitol. So what’s ahead for investigating the worst security breach at the Capitol in more than 200 years? And what’s the outlook for a bipartisan agreement on infrastructure? WTOP Capitol Hill correspondent Mitchell Miller has “The Week on the…

677: Shay’s Weight Loss Journey – Weekly Updates

Shay is giving us weekly updates on her weight loss journey! Shay has been overweight since childhood, has attempted many diets and finally has found success! She’s already lost 88 pounds as of 1/31/20 and will be sharing her journey as reaches for her goal to lose another 50. Hear Shay’s journey and tips for…

Denyce Graves

WTOP Entertainment Editor Jason Fraley chats with opera star Denyce Graves, who will perform at the National Memorial Day Concert on Sunday.

Moby

WTOP Entertainment Editor Jason Fraley chats with Moby, whose techno career is chronicled in the new documentary “Moby Doc” this weekend.

Few Americans support journalism’s core values and mission

Jennifer Benz, vice president of the Associated Press’ National Opinion Research Center’s Center for Public Affairs Research, and Tim Rosenstiel, executive director of the American Press Institute, discuss a new survey in partnership with their organizations and the Media Insight Project. Their survey of more than 2,000 people found only 11 percent of Americans support…

676: Trainer Talk – Our Daily Eating And Exercise Habits With Josh Garrett And Whitney Mueller

Personal trainers Josh Garrett, Whitney Mueller and I discuss what our daily eating and exercise habits look like.   Email Josh about training: Info@Cincy360Fitness.com Find Cincy 360 Fitness here: https://www.cincy360fitness.com/     Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

The Four Tops

WTOP Entertainment Editor Jason Fraley chats with Duke Fakir of The Four Tops, who perform their classic Motown hits this weekend at the National Memorial Day Concert.

Steve Buscemi

WTOP Entertainment Editor Jason Fraley chats with actor Steve Buscemi, who will host a special 20th anniversary tribute to 9/11 at the National Memorial Day Concert this Sunday. They also discuss the 25th anniversary of “Fargo” and 20th anniversary of his “Pine Barrens” episode of “The Sopranos.”

Weird Al Yankovic

WTOP Entertainment Editor Jason Fraley chats with Weird Al Yankovic, who marks the 25th anniversary of his “Bad Hair Tour” today.

Law and Disorder

The pandemic upended local court systems across the D.C.-region, which had to scramble and find a way to hold trials while also maintaining COVID-19 health restrictions. This week, WTOP investigative reporter Megan Cloherty walks us through the court’s pandemic woes and the long-standing effects these stoppages and delays will have on our legal system.

675: The Struggles Of Losing 100 Pounds And Working In Fitness With Tara Vollman

Tara Vollman has lost over 100 pounds and made a career change to work in fitness. In this episode we discuss the ups and downs of that process and how 2020 provided new obstacles.  Find Tara on Instagram here: https://www.instagram.com/tbreeeeeeeeezy_bfit/       Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

Dr. Kapil Parakh, cardiologist and author

“Paging Dr. Google!” Cardiologist and Medical Lead for Google Fit Kapil Parakh talks about his new book ‘Searching for Health: The Smart Way to Find Information Online and Put It to Use.’ He shares how to search your medical concerns effectively online, how to talk to your doctor, and offers his medical opinion on drinking…

The Week on the Hill – May 21, 2021

The Senate could soon take up legislation for the creation of a 9/11-style commission to investigate the Jan. 6 attack on the U.S. Capitol. But prospects for the bipartisan panel are fading. WTOP Capitol Hill correspondent Mitchell Miller spoke with House Majority Leader Steny Hoyer about the latest developments for “The Week on the Hill.”

674: Shay’s Weight Loss Journey – Weekly Updates

Shay is giving us weekly updates on her weight loss journey! Shay has been overweight since childhood, has attempted many diets and finally has found success! She’s already lost 88 pounds as of 1/31/20 and will be sharing her journey as reaches for her goal to lose another 50. Hear Shay’s journey and tips for…

The social initiatives of Jordan Winery ranges from people to pollinators

Lisa Mattson, Jordan Vineyard’s director of marketing & communications, has worked in the wine industry for more than twenty years, honing her skills in writing, event planning, public relations, marketing, blogging, social media and creative strategy. She created Jordan Winery’s award-winning videos and dynamic blogs, The Journey of Jordan and Wine Country Table. She is…

Garth Brooks

WTOP Entertainment Editor Jason Fraley chats with country legend Garth Brooks, who is being honored this weekend at the Kennedy Center Honors.

Adam Pascal

WTOP Entertainment Editor Jason Fraley chats with Broadway star Adam Pascal about originating the role of Roger in “Rent,” as well as his roles in “Aida,” “Chicago,” “Cabaret” and “Something Rotten.”