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Five for Fighting

WTOP Entertainment Reporter Jason Fraley chats with John Ondrasik of Five for Fighting, who plays The Birchmere in Alexandria, Virginia on Sunday night. They spoke about him creating hits like “Superman” and “100 Years,” as well as his hockey fandom. He even predicted that Alex Ovechkin would eventually get his Stanley Cup.

Nathaniel Rateliff & The Night Sweats

WTOP Entertainment Reporter chats with Nathaniel Rateliff, who plays Merriweather Post Pavilion in Columbia, Maryland on Friday for the Outlaw Music Festival with Willie Nelson and Sturgill Simpson. They spoke in 2016 about Rateliff forming The Night Sweats for the hit song “S.O.B.”

714: Trainer Talk – Exercise Before And After Pregnancy With Leah And Nic

Personal trainers and co-workers Leah Wiethe and Nic Alessandrini and I discuss exercise during and after pregnancy. What exercises to do, and what to avoid. Find us at Cincy 360 Fitness: https://www.cincy360fitness.com/   If you’re in need of a health coach, and you’d like to check out Team Fit With Me – Get 10% off month…

‘A Perfect Storm:’ Montgomery County Public Schools Pivot

Montgomery County Public Schools are a month into full in-person learning and the school system has made a series of COVID-19 policy changes as it tries to mitigate the spread of the coronavirus. Quarantine protocols, vaccine requirements and a decision on homecoming are among the recent developments. This week WTOP reporter Luke Lukert reviews the…

Dr. Stacy Sims, exercise physiologist and nutrition scientist, author of ‘ROAR’

Exercise physiologist and nutrition scientist Dr. Stacy Sims, the author of ‘ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology’, joins Squats and Margaritas to discuss what nobody talks about women and their periods! She explains why women should train differently, fuel differently and work with their unique female physiology because…

Chaka Khan

WTOP Entertainment Reporter Jason Fraley chats with the “Queen of Funk” Chaka Khan, who performs tonight at MGM National Harbor. They spoke back in 2015 before her New Year’s Eve bash at the Kennedy Center, discussing everything from her Rufus hits like “Tell Me Something Good” to her solo hits like “I’m Every Woman.”

Gerard Butler

WTOP Entertainment Reporter Jason Fraley marks the 40th anniversary of “Das Boot” by talking submarine flicks with Gerard Butler, who says the genre accounts for three of his Top 10 favorite movies. They spoke during the release of Butler’s 2015 submarine flick “Hunter Killer.” Don’t miss his spoof of “The Phantom of the Opera.”

Ep. 66 |The Georgetown Butcher

This is the amazing story of Wendell Allsbrook, who took the lemons that life gave him, and instead of making lemonade, he planted the seeds and started a lemon grove. Now, this product of Washington DC’s inner city is one the most successful business people in Washington, D.C.

Amy Grant

WTOP Entertainment Reporter Jason Fraley chats with gospel-pop star Amy Grant about her concert at The Birchmere in Alexandria, Virginia this coming Monday. They also discuss the new gospel music documentary “The Jesus Music” in theaters Oct. 1.

Digital melted mainstream media’s ice cream moment

Michael Hainsworth is a Toronto-based podcaster who left a 20-plus-year broadcast career to embrace all digital media has to offer. He talks with It’s All Journalism host Michael O’Connell about the fear mainstream media has for digital, why that’s a bad idea and how the ice cream moment has melted.  Keep up with the latest…

Shenandoah

WTOP Entertainment Reporter Jason Fraley chats with Shenandoah lead singer Marty Raybon ahead of Saturday’s concert at the Great Frederick Fair in Frederick, Maryland. They spoke about the band’s biggest hits, including “The Church on Cumberland,” “Two Dozen Roses,” “Next to You, Next to Me” and “I Wanna Be Loved Like That.”

Ep. 294 | NATO: One for all, All for one

The U.S. withdrawal from Afghanistan has raised serious doubts about the relationship between the US and NATO. It was a key topic at the Lennart Meri Conference in Tallinn, Estonia September 3-6. We bring you a panel discussion that revealed just how concerned NATO allies are about the relationship.

713: Why Am I Gaining Weight When I’m Eating Healthy?

In my own weight loss journey, and in my journey as a personal trainer/health coach, this question has come up often. Why am I gaining weight when I’m eating healthy? Let’s discuss in this episode.    If you’re in need of a health coach, and you’d like to check out Team Fit With Me –…

Paula Hawkins

WTOP Entertainment Reporter Jason Fraley chats with author Paula Hawkins about her new murder mystery novel “A Slow Fire Burning.” She also reflects on her best-seller “The Girl on the Train” and watching it be adapted by Hollywood.

Louis Prima Jr.

WTOP Entertainment Reporter Jason Fraley chats with Louis Prima Jr., who performs at City Winery in Northeast D.C. on Thursday night. They spoke about his famous father’s jazz, swing and big-band career, as well as him voicing King Louie in Disney’s animated “The Jungle Book” to sing the iconic tune “I Wanna Be Like You.”

FFR WEEK 1 VS CHARGERS aka DEJA VU

REBUILDING blah blah…NEW CULTURE blah blah….HOWZABOUT WINNING SOME GAMES WHYDONTCHA? CLAUDE AND KEVIN ARE BACK…AND THEY’RE GOING MEDIEVAL ON RON, JACK, FITZ AND ST JUICY

Dave Koz

WTOP Entertainment Reporter Jason Fraley chats with jazz great Dave Koz, who performs Thursday night at The Birchmere in Alexandria, Virginia. They spoke about his Grammy-nominated jazz career, as well as his approach to interviewing other musicians on his popular syndicated radio show that he’s hosted since 1994.

Jabs for Jocks

Maryland high school athletics resumed Sept. 3 and within a week both Prince George’s and Montgomery counties announced vaccine mandates. Originally, the school districts had left the decision up to the players, but outbreaks moved the counties to require COVID-19 vaccines or a negative test. This week, WTOP’s José Umaña takes us onto the field…

Jon Stewart

WTOP Entertainment Reporter Jason Fraley chats with “Daily Show” legend Jon Stewart, who hosts a 9/11 tribute tonight at Madison Square Garden called “NYC Still Rising After 20 Years: A Comedy Celebration.” He visited D.C. in 2014 to discuss his directorial debut film “Rosewater” about Iran’s imprisonment of Western journalist Maziar Bahari, who you’ll also…

The Week on the Hill – Sept. 10, 2021

The 9/11 Commission that investigated the 2001 terror attacks was not immediately backed by Congress and the White House. But its legacy lives on, as a House select committee now pursues an investigation of the Jan. 6 attack on the Capitol in an era of heightened partisan politics. WTOP Capitol Hill Correspondent Mitchell Miller has…

Erica Stancliff knew at age ten that she should be a winemaker

There’s a big gap in Erica Stancliff’s winemaking career… the Petaluma Gap to be accurate. Erica’s path to winemaking started at the tender age of 10 when one evening, respected winemaker and family friend Paul Hobbs, whom she calls “Uncle Paul”, came to her parent’s home for dinner with a bottle of 1997 Michael Black…

Johnny Mathis

WTOP Entertainment Reporter Jason Fraley chats with legendary crooner Johnny Mathis, who performs live at Strathmore tomorrow night in North Bethesda, Maryland. They spoke in 2018 to break down his biggest hits, including “Chances Are,” “It’s Not For Me to Say” and “It’s Beginning to Look a Lot Like Christmas.”

Keeping journalists safe is a priority for former EMT

Christopher Post spent 20 years as a first responder before changing careers and becoming a video journalist. He talks with It’s All Journalism host Michael O’Connell about how journalists can develop situational awareness and be safe when covering potentially dangerous stories. Keep up with the latest news about the It’s All Journalism podcast, sign up for…

Robert Glasper

WTOP Entertainment Reporter Jason Fraley chats with jazz and hip-hop dynamo Robert Glasper, who kicks off his Kennedy Center residency today through Sept. 19. They spoke in 2020 about his stellar career, from his Grammy-winning collaboration with Kendrick Lamar on “These Walls” to his Emmy-winning duet with Common on “Letter to the Free” from the…

Ep. 293 | The National Reconnaissance Office turns 60

When the United States needs eyes and ears in critical places where no human can reach – be it over the most rugged terrain or through the most hostile territory – it turns to the National Reconnaissance Office. Director, Dr. Chris Scolese joins us to breakdown what they do.

William Shatner

WTOP Entertainment Reporter Jason Fraley chats with William Shatner to mark the 55th anniversary of “Star Trek,” which premiered on television on Sept. 8, 1966. They spoke in 2015 when Shatner came to Awesome Con in Washington D.C. and again in 2016 when Shatner performed at Warner Theatre in Washington D.C. Captain Kirk shared memories…