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746: One Of The Biggest Lessons I’ve Learned On My Health Journey

I’ve learned a LOT over the past 10 years in my health/wellness/fitness/weight loss journey – but this is a pretty big lesson I’ve learned.    If you’re in need of a health coach, and you’d like to check out Team Fit With Me – Get 10% off month 1 of all packages, plans, and add…

Is Omicron the Darkness Before the Dawn?

Hospitalizations and deaths are rising, but COVID-19 cases are starting to ebb in our region. So, what will happen after this Omicron wave? Andrew Pekosz — Professor of Microbiology and Immunology at Johns Hopkins Bloomberg School of Public Health — says Omicron marks the transition between a pandemic and an endemic. He says after this…

Reilly Beatty, sports nutritionist and athlete

Sports nutritionist and former D1 athlete Reilly Beatty joins Squats and Margaritas to discuss diet culture and how active women should be fueling their bodies to reach their fitness and weight goals.

David Oyelowo

WTOP Entertainment Reporter Jason Fraley celebrates Martin Luther King Jr. Day by revisiting this chat with David Oyelowo, who played MLK in the 2014 film “Selma.” They discussed Oyelowo’s 2015 crime thriller “Captive,” as well as his memories of working with directors like Ava DuVernay, Christopher Nolan and Steven Spielberg.

Drew Barrymore

WTOP Entertainment Reporter Jason Fraley chats with original “Scream” queen Drew Barrymore as the new “Scream” sequel opens in movie theaters this weekend. They spoke during the release of her 2015 memoir “Wildflower,” sharing memories of filming Wes Craven’s 1996 horror masterpiece, as well as her child role in Steven Spielberg’s “E.T. The Extra-Terrestrial,” which…