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Tony Woods

WTOP Entertainment Reporter Jason Fraley chats with the hilarious standup comedian Tony Woods, who performs at the D.C. Improv this Thursday night in Washington D.C. See why Dave Chappelle calls Woods the O.G. of D.C. comics.

Mask Mandates Fade At Virginia Schools

The debate over mask mandates at Virginia schools is coming to a close, after Gov. Glenn Youngkin signed his mask-optional policy into law. The battle over mask mandates started on Youngkin’s first day in office, when he signed a mask-optional executive order. This sparked a political, moral and legal battle that ultimately ended in the…

Denise Austin, fitness and health expert

Fitness icon Denise Austin joins Squats and Margaritas to discuss how she made herself a household name, why the 80/20 rule is the key to maintaining your weight, how she’s defied the aging process and why women should stand up straight.

Welcome To Pound This!

Welcome to the Pound This podcast! As I’m getting new listeners all the time, I wanted to share with you a brief overview of what to expect listening to this podcast.  It’s hard to encapsulate all the depths of this podcast in just 10 minutes. Just like it’s hard to narrow down all of the…

FFR POSTSEASON aka WHERE ARE WE

CLAUDE AND KEVIN PLAY GPS THIS WEEK. THEY TELL YOU WHERE THE COMMANDERS ARE, AND WHERE THEY SHOULD BE GOING. SAME WITH THE WIZARDS. BY THE WAY, HOW DO YOU SPELL PORTZINGIS?