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809: Trying To Love Your Body At Any Size

Trying to love your body at any size? Yeah, me too. Let’s chat about it!  The article mentioned in this epsiode: https://caps.unc.edu/self-help/10-ways-to-love-your-body/   If you’re in need of a health coach, and you’d like to check out Team Fit With Me – Get 10% off month 1 of all packages, plans, and add on services…

142 | Lena Sun talks about COVID, grief and racism during the pandemic.

Lena Sun is a decorated writer, on the Washington Post's National Desk, focusing on health. She lost her mother to COVID, while she was covering the pandemic. She says the experience changed her view of grief.  Tweet us at @podcastcolors. Check out our partner program on international affairs Global with JJ Green on YouTube. Please…

3/10 Miki Frost provides us a ray of hope

Miki Frost provides us a ray of hope. The head of the Minneapolis office of diversity equity and inclusion shouldn’t be. More from Kamala Harris, the gift that keeps on giving. Reusse with his weekly sports report. Hard on the show: XCEL Center Hockey Wrestling Springsteen Hockey… Kamala Harris discusses “climate mental health” Learn more…