Television personality, Kenya Duke, discusses her high-profile divorce from comedian Gary Owen, raising bi-racial children and starting over in her 40s. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Supermodel, social reformer and body image advocate, Emme, discusses body appreciation, imposter syndrome and facing the pressure to conform in the modeling industry. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Wellness coach, Jacqueline Hemmer, joins discusses the non-traditional path to finding her passion, stepping into self-love and achieving life balance. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
New York Times bestselling author and founder of ‘Scary Mommy,’ Jill Smokler, discusses building a brand (and then selling it), making the pivot to your next big thing and the current – and painful – social media climate. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice…
Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Relationship coach, Jillian Turecki, discusses divorce, why relationships aren’t 50-50 and why working on the relationship you have with your self is so important before pursuing a romantic relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Food advocate and New York Times bestselling author — the Food Babe — Vani Hari, shares her tips on getting kids to eat real food, the worst foods you could buy for your family and why processed foods are making us sick! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy…
Author and business coach, Rachel Rodgers, discusses white privilege, systemic racism, creating generational wealth and how to stop making “broke-ass decisions!” Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Journalist, Tamsen Fadal, discusses hormone replacement therapy, dating (and marriage!) after divorce, along with tips for her younger self. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Warrior Babe founder, Nikkiey Stott, explains why women should be lifting weights, the importance of sleep and why exercise is queen — but nutrition is king! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Best-selling author and executive coach, Laura Gassner Otting, talks about leveling up, imposter syndrome, burning bridges and being limitless. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
WeShape founder, Katie Bramlett, discusses toxic diet culture, honoring your body and cultivating self-esteem and self-worth. WeShape is offering a FREE 2-week trial to the Squats and Margaritas community at http://weshape.com/squatsandmargaritas Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yevheniia Kravchuk, a Member of Parliament in Ukraine discusses the power outages and new Russian attacks. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Author and women’s empowerment activist, Katie Horwitch, discusses her new book ‘WANT Yourself: Shift Self-Talk and Unearth the Strength in Who You Were All Along’ and share tangible tools to build your sense of self and manage your self-awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy…
What have authorities learned about the event? On this episode, Dr. Hans-Jakob Schindler, Senior Director of the Counter Extremism Project, says it could’ve been much worse. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Entrepreneur, Pinky Cole Hayes, shares how she turned a vegan food delivery service into a multimillion dollar brand and discuss what she’s learned along the way! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A devastating Russian military missile strike on an apartment building on January 14th, killed 45, injured 80, and left two dozen missing. Four days later, a helicopter crashed near Kyiv killing the entire leadership of Ukraine’s Interior Ministry. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice…
Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, discuss codependency, toxic relationships and dating after divorce. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Rodrigo Chia, a transparency activist from Brasilia explains how the riot was organized and what took place. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kyle Ridley, an Emmy-winning producer and booker for Fox 5’s Good Day DC program, shares his story of bulimia recovery and navigating life after divorce. TRIGGER WARNING: Depiction of bulimia practices Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
He discusses the war om Ukraine, Russia, Iran, North Korea and other intelligence concerns for the US. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Joy strategist, Grace Harry, discusses navigating divorce, relinquishing control while co-parenting and how to re-cultivate joy in your life and stop “manif*cking yourself.” Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Abby Maxman, President and C.E.O. of Oxfam America describes the tragic earthquakes that rocked southern Turkey and northern Syria and their efforts to help. Also, Dr. Hans-Jacob Schindler says ISIS fighters escaped prison during the earthquakes in a stunning fashion -using U.S. dollars to bribe prison officials. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Model and 2024 Sports Illustrated Swimsuit Rookie Sharina Gutierrez shares her journey of finding self-love and body acceptance in the modeling world and how she balances “all the things” as a working mom of three! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Urve Eslas, a disinformation expert in the office of Strategic Communications Department of the Estonian Government Office, explains how they are fighting back against Russian disinformation. ALSO, Michigan State University Professor Shawn Turner joins us to share his experience during a mass shooting that left three students dead and five wounded. Learn more about your…
Mompreneur Brooke Raybould joins shares the routines and strategies she uses for high-performance and productive motherhood (running a brand, while homeschooling her 4 boys!) Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Didem Demircan, Oxfam KEDV’s deputy executive director, and Kieren Barnes, Country Director for Mercy Corps talk about their organization’s efforts to help survivors of the quakes that have killed 10s of thousands and left more than 1 million homeless. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy…
Author and entrepreneur Kim Gravel discusses her new book ‘Collecting Confidence’ and how her recent 40-pound weight loss was “the easiest thing she’s ever done.” Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yuriy Sak, Advisor to Ukraine’s Minister of Defense, and John Kirby, Strategic Communications Advisor at the National Security Council discuss the state of the war. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Best-selling author and precision nutritionist Dr. Melina Jampolis answers all your aging and nutrition questions. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nick Eftimiades, a retired U.S. intelligence expert on Chinese espionage breaks down what the balloon was likely doing. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Best-selling author and star from Bravo’s The Real Housewives of New Jersey Jackie Goldschneider discusses her 18-year battle with anorexia and what life has been like in recovery. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
His trial, in Moscow, on treason charges started this week. His wife Evgenia tells Target USA he’s recently started suffering symptoms again like those he suffered before when he was poisoned. We also hear from Vladimir himself (a prophetic 2020 interview). Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and…
Award-winning journalist and media personality Gia Peppers joins talks about dating, living in spiritual alignment with your purpose and taking your brand to the next level! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sundberg discusses the top threats facing Washington DC, including terrorism, espionage, and violent crime. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Best-selling author of the “No F*cks Given” guides Sarah Knight discusses mental decluttering, saying “No!” (and not feeling sorry about it) and the life-changing magic of not giving a f*ck! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Edgars Rinkevics, Foreign Minister of Latvia, says Russian President Vladimir Putin is desperate over the war in Ukraine. Hanno Pevkur, Estonia’s Minister of Defense, says allegations of Estonia “enriching itself” off of the Ukraine re-reimbursement fund is a “false” story. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California…
Holistic business coach Amina AlTai discusses co-dependency, leveling up, living in your purpose and perfectionism. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Peter Stano, Lead Spokesman for the European Commission denounced Russia’s plan to move nuclear weapons to Belarus. And, Daniel Fried, former U.S. ambassador to Poland says, Finland’s entry into NATO was “a bad day for Russia.” Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PART 1: Real Housewives of Orange County star Gina Kirschenheiter discusses her casting on the popular Bravo reality show, embracing self-worth and purpose, and navigating life, including matters of love, after divorce. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shawn Turner, a former Head of Communications for the Director of National Intelligence, and Robert Baer, a former CIA Case Officer, share insights about the leak, its impact, and how to stop them. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PART 2: Real Housewives of Orange County star Gina Kirschenheiter shares how she got sober and what she’s learned while co-parenting with her ex. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nicholas Eftimiades, a retired U.S. intelligence officer says it’s a case of if the U.S. knew then what it knows now. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Reality star and restauranteur Gocha Hawkins shares her story of overcoming sexual abuse and serving time in prison to multiple successful entrepreneurial ventures from hair salons to Gocha’s Breakfast Bar, Gocha’s Tapas Bar and a starring role on WE tv’s Bold and Boujee. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy…
Professor Jok Madok Jok, who teaches Anthropology at Syracuse University, says bodies are lying in the streets. The hospitals, he says, are “useless”, because many of the surgeons have been kidnapped by the fighters. He also says foreign diplomats and NGO leaders are rushing to leave just when the Sudanese people need their help. Learn…
Erin was alcohol free for 30 days! Here’s why she tried it, how it went and what she learned. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.