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Podcasts

Wednesday, April 2, 2025, 11:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wednesday, April 2, 2025, 12:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 11:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DayLuna’s, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate gives you a manual to self-discovery and living out your life purpose

DayLuna founders, Shayna Cornelius and Dana Stiles, talk about human design and how knowing exactly how your energetic body was specifically designed to operate, gives you a manual to self-discovery and living out your purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 12:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 1:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 2:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 3:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 4:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 5:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chief of psychology at Noom, Dr. Andreas Michaelides, discusses how to change a habit and make it stick — whether you’re looking to lose weight or cut back on drinking.

Andreas Michaelides, PhD- chief of psychology at Noom, discusses how to change a habit and make it stick — whether you’re looking to lose weight or cut back on drinking. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 6:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Personal Trainer and Pharmacist, Dr. Robin B, shares how she eats and trains to maintain her figure and how she grew her brand to gain a colossal social media following.

Certified personal trainer and pharmacist, Dr. Robin B, explains why-even as a pharmacist, she believes in a holistic, preventive approach to health, how she eats and trains to maintain her figure and how she grew her brand to gain a large social media following. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy…

Tuesday, April 22, 2025, 7:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CEO of Burn Boot Camp, Morgan Kline, shares how she built her franchise, how she balances business and motherhood and how she’s raising her kids to have a positive body image

Burn Boot Camp CEO, Morgan Kline, discusses balancing her business while raising three children, how she built her franchise and how she’s raising her kids to have a positive body image. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sober Mom, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years.

Author and mom of two, Celeste Yvonne, discusses her history of eating disorders, what led to her choice to be alcohol-free and how she has maintained her sobriety for five years. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 8:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relationship coach, Jaime Bronstein, shares the do’s and don’ts of dating and how to manifest the man of your dreams

Relationship coach and spiritual psychologist, Jaime Bronstein, discusses her new book “MAN*ifesting: A Step-By-Step Guide to Attracting the Love That is Meant For You,” trusting your intuition, along with the dos and don’ts of dating. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 9:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Performance Optimization Coach, Todd Anderson, explains the importance of sleep and strength -training for weight loss, and how different modalities like sauna and cold plunge can benefit you

Strength and conditioning coach, Todd Anderson, discusses the “walk-on mentality” that got him to the NFL, why women may not be losing weight (when they’re trying to!) and how different modalities like sauna and cold plunges can benefit overall health. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California…

Wellness Coach, Ally Griffeth, talks fitness and making a sustainable change (even while balancing all the things as a mom!)

Wellness coach, Ally Griffeth, host of the “Be That B*tch” podcast, talks about motivation and making a sustainable life change as a mom of two — while balancing her brand, her fitness and her family. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 10:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Manifestation Coach, Michelle J. Lamont,

Manifestation coach, Michelle J. Lamont, teaches Erin exactly how to manifest anything! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday, April 22, 2025, 11:59 pm

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wednesday, April 23, 2025, 12:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wednesday, April 23, 2025, 1:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Motivational Speaker, Shametria Gonzales, details being sex-trafficked as a teenager and how she turned her pain into purpose and her purpose into profit

Motivational speaker and real estate investor, Shametria Gonzales, shares her powerful story of how she overcame extreme poverty and being sex-trafficked, turning her pain into purpose and her purpose intro profit! Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wednesday, April 23, 2025, 2:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anne Scottlin discusses leaving the cult religion she was raised in, divorcing a narcissist and finding her life purpose

Socialpreneur Mastermind, Anne Scottlin, discusses leaving the “cult-like” religion she was raised in, being married to a narcissist, recovering from deep-depression and how she discovered her true calling in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wednesday, April 23, 2025, 3:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wednesday, April 23, 2025, 4:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emotional Intuitive, Katie Beecher, discusses a common (and often-misdiagnosed!) genetic disorder that could be affecting every part of your body.

Best-selling author and medical intuitive, Katie Beecher, discusses a common — and often-misdiagnosed — genetic disorder that could be affecting every part of your body. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wednesday, April 23, 2025, 5:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entrepreneur and MLB wife, Reagan Bregman, shares her battle with postpartum depression and balancing business and motherhood

Reagan Bregman, founder of Exiza athleisure wear and wife of World Series champion, Alex Bregman, discusses balancing motherhood and career, living life in the public eye and her battle with postpartum anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wednesday, April 23, 2025, 6:59 am

Get the top news of the day impacting the lives of listeners in D.C., Maryland, Virginia and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.